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Stir fried veggies Pasta
Stir fried veggies Pasta

Before you jump to Stir fried veggies Pasta recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Are Going To Effect Your Health.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will find that the nutrition in these types of is non existent and the unwanted effects can be really bad. This is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

When it comes to sitting down to dinner you should additionally think about lean proteins as well as fish such as salmon. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you will need. Protein is essential for your diet, however you don’t need to eat a lot, as a 3 ounces is all you actually need. It’s also advisable to trim off any fats that you find on the particular meats that you’re planning to eat.

If you decide that your health is important to you, you ought to take these suggestions to heart. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to stir fried veggies pasta recipe. To make stir fried veggies pasta you need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Stir fried veggies Pasta:
  1. You need Spaghetti
  2. Take Cabbage
  3. Provide Scotch bonnet
  4. Prepare Bell pepper
  5. Get Onions
  6. Take Green beans
  7. You need Carrots
  8. Get Oil
  9. You need Salt
  10. Get cubes Stock
  11. Take Garlic paste
  12. Take Ginger paste
  13. Take Mixed spices
  14. Get Parsley
  15. Use Spring onions
Steps to make Stir fried veggies Pasta:
  1. Cook the spaghetti then in becomes soft (not too soft) and sieve
  2. Cut the veggies into desired shapes
  3. Put a pot on fire and add your already sliced onions and add a little oil and caramelise it + a bit of salt
  4. Then add your ginger and garlic paste and stir
  5. Pour in your pre cooked green beans and the rest of the veggies (except the bell peppers,parsley & spring onions) grinded or sliced scotch bonnet and sautee
  6. Add in your spices and seasoning cubes
  7. Add a little water when in starts to boil add in your cooked pasta & add your green bell pepper,stir until it is well combined and then let it sit for a minute or two, turn off the heat
  8. Sprinkle the the chopped parsley then it's ready to be served.

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