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Before you jump to Saucey Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Green tea is actually good for your mood. You were simply anticipating to read that here, weren’t you? Green tea is found to be rich in an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while also calming the rest of your body. You were already aware that green tea could help you be better. And now you are aware that green tea can help you be happier too!
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to saucey pasta recipe. You can cook saucey pasta using 21 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Saucey Pasta:
- Provide For Pasta
- Use 3/4 cup Pasta: penne pasta
- Provide Teaspoon salt
- Provide 4/5 cups water
- Get For Veggies
- Use 1 tablespoon oil
- Take 1 chopped green capsicum
- You need 1 chopped carrot
- Use 1 chopped onion
- Take to taste Salt
- Get For Red Sauce
- Take 1/2 tablespoon butter
- You need 1/5 tablespoon tomato ketchup
- You need 1 teaspoon soya sauce
- Use 1 tablespoon red chilli sauce
- Get 1/3 teaspoon chilli flakes
- You need 1 teaspoon cajaun spice
- Get Pinch red chilli powder
- Use to taste Salt
- Get Chicken
- You need 1 boneless piece cut in small pieces
Instructions to make Saucey Pasta:
- First boil your pasta.
- Take a pan add oil and all the veggies & chicken. Let it cook for 5/10 minutes on medium heat than add the pasta.
- After adding the pasta add all the ingredients for red sauce and let it cook for a little.
- When the sauce is cooked and mixed altogether means your pasta is ready to serve.
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