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Before you jump to Simply Arbi Fry😋 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not just that, nuts, particularly, are a fantastic protein source.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to simply arbi fry😋 recipe. To cook simply arbi fry😋 you only need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Simply Arbi Fry😋:
- Prepare large arbi
- You need oil
- Take cumin seeds
- Take ajwain
- Provide green chili chopped, or add more to taste
- Use curry leaves
- Get turmeric powder
- Take red chilli
- Get Salt as per taste
- Get coriander powder
Steps to make Simply Arbi Fry😋:
- First wash arbi nicely with water. Bring a pot of water to boil. Once it starts boiling, add the arbi to it.
- Rinse under cold water and let it cool down. Then peel the skin and cut the arbi into slices. Some people cut them round, I prefer cutting them lengthwise- 1/4 to 1/2 inch wide.
- Heat 1.5 tablespoon oil in a pan. Once oil is hot, add the cut arbis to it.
- Fry arbi on medium heat for around 10 minutes, 5 minutes each side until they are nicely golden brown. Remove the pan fried arbi from the pan and set aside..
- To the same pan now add remaining 1 tablespoon oil. Once the oil is hot, add the cumin seeds and then ajwain. Let the seeds sizzle.
- Add in the pan-fried arbi and mix. Now, add all the spices – turmeric, red chili, coriander, amchur, along with salt. Sprinkle very little water (like 1 to 2 teaspoons) just so that the spices stick to the arbi nicely. Toss to combine everything
- Let the arbi cook for 2 to 3 more minutes on low heat. Garnish with coriander
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