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Homemade Veggies Pizza
Homemade Veggies Pizza

Before you jump to Homemade Veggies Pizza recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is truly excellent for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you be healthier. Now you know that applies to your mood also!

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to homemade veggies pizza recipe. To make homemade veggies pizza you need 17 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Homemade Veggies Pizza:
  1. Provide For the pizza dough:
  2. Use 3 cups purpose flour
  3. Prepare 2 tbsp cultured buttermilk (optional)
  4. Take 11/2 tsp yeast
  5. Get 1 tsp sugar
  6. Provide 1 tsp salt
  7. You need 2 tbsp oil
  8. You need 1 cup lukewarm water
  9. You need For the topping:
  10. Get Brussel sprouts (sliced)
  11. Get Sliced shiitakes mushroom (I use dry shiitake and I soaked, you can use the fresh one instead)
  12. Use Bell pepper (sliced)
  13. You need Onions (tiny sliced)
  14. Get Fresh spinach
  15. You need Pasta sauce
  16. Take Pepper and salt for taste
  17. Provide Chilli flake (optional)
Steps to make Homemade Veggies Pizza:
  1. Combine the lukewarm water with sugar and yeast, let it sit for 8-10 minutes
  2. In the mixing bowl or stand mixer combine all the rest of the ingredients add the yeast mixture. Knead at low speed until the dough comes together and pulled away from the side of the bowl.
  3. Transfer the dough to lightly greased bowl. Cover with plastic wrap and place it in warm place. Allow the dough to rise for an hour or until doubled in size.
  4. Meanwhile, prepare the topping. I like to sautés the Brussel sprouts and the mushroom. So here what I do, heat up a teflon with a bit of oil. Sauted brussel sprouts and mushroom season with salt and pepper. Set aside.
  5. Preheat the oven at 425-450F if using pizza pan, and 500F if using pizza stone. Once the dough has risen, use your hands to gently declare it and transfer to a lightly floured surface. And Knead briefly until smooth to remove any air pockets.
  6. Use either your hands or rolling pin to work the dough into 12 inch circle or you can make it rectangle. (You can brush the entire surface of pizza with oil or olive oil, but this time I skipped this steps). Use fork or toothpick poke holes all over the center of the pizza.
  7. Then layers with pasta sauce and add your desired toppings and bake in preheated oven for 10-15 minutes or until toppings are golden brown. Take it out from the oven, slice, and serve.
  8. Don’t forget to sprinkle chilli flakes if you like spicy on your pizza 🍕 Enjoy!
  9. HappyCooking&Baking!

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