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5 ingredients Pasta
5 ingredients Pasta

Before you jump to 5 ingredients Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to consume. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.

Your mood could really be helped by green tea. You were just anticipating to read that, weren’t you? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to 5 ingredients pasta recipe. To cook 5 ingredients pasta you only need 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare 5 ingredients Pasta:
  1. You need 2 cups Pasta
  2. Take 2 tsp Onion Garlic paste
  3. Prepare As per choice Veggies
  4. Provide As per taste Salt and black pepper
  5. You need 1 small tomato
Instructions to make 5 ingredients Pasta:
  1. Boil 2 cups of pasta(serves 2) for 4 minutes in medium heat. After the pasta is boiled perfectly, remove the pasta from the vessel and keep the starchy water(about 1 cup) as we may need it later.
  2. Take 2 tbsp of onion-garlic paste or chop finely. Which I prefer personally. Chop veggies that you want to add. Take 1 fresh tomato and blend in to get the puree.
  3. Now, in high heat and 2 tbsp of oil, fry the onions and garlic, either the paste or chopped. After 2 minutes, you can smell the flavours. Meanwhile, season the boiled pasta with black pepper powder and salt.
  4. Add salt and the veggies in the pan. Turn the heat medium. Add tomato puree or sauce would do as well. Cook the things(veggies, onion-garlic, tomato sauce) in the pan until the veggies are fried well.
  5. Now as the base is well cooked and flavours are sealed, add in the well seasoned soft pasta. Cook for another 3 minutes. Turn the heat low.
  6. Now the special touch. To make the pasta more thick, flavorsome and heavenly, add the 1 cup of starchy thick water removed in step no.1. Cook for another minute in low heat and mix well!
  7. It's all done. Garnish and enjoy :)

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