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Pasta with cheese-tomato herb sauce & stir fry vegetables
Pasta with cheese-tomato herb sauce & stir fry vegetables

Before you jump to Pasta with cheese-tomato herb sauce & stir fry vegetables recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we have to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, try some of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Nuts, in addition to bettering your mood, can be a great source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to pasta with cheese-tomato herb sauce & stir fry vegetables recipe. You can have pasta with cheese-tomato herb sauce & stir fry vegetables using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Pasta with cheese-tomato herb sauce & stir fry vegetables:
  1. Use 1 cup pasta
  2. Take 2 cup water
  3. Provide 3 tablespoon vegetable Oil
  4. Prepare 1 cup Grated mozzarella cheese or cheddar cheese
  5. Get 1/2 cup Tomato purée
  6. Take 2 tablespoon chopped garlic
  7. Provide 1 tablespoon Dried Rosemary
  8. Use 1 tablespoon dried oregano
  9. You need to taste Salt
  10. Prepare For stir fry vegetables:
  11. Prepare 1 spoon vegetable oil
  12. Provide 1/2 cup carrot
  13. Take 1/2 cup broccoli
  14. Get 1/2 cup celery
  15. Use (more vegetables can be added)
  16. Get to taste Salt
  17. Take 1 teaspoon Dried Rosemary
Steps to make Pasta with cheese-tomato herb sauce & stir fry vegetables:
  1. Take a sauce pan, add water bring it to boil, add 1 spoon oil and pinch of salt.. once it starts boil add pasta and boil it for 8-10 minutes (depend on pasta)
  2. Check after 5-7 minutes if it’s soften then off the flame and drain the water. Take a kadhai add 2 spoon oil, heat the oil and add chopped garlic, fry it for 10 seconds then add tomato purée.
  3. Add salt and dried rosemary, oregano together mix it well.when the raw smell of tomato will go away then add boiled pasta.. stir it
  4. Now add grated mozzarella cheese,keep it on medium flame.. after 30 second off the flame and cover it for 2 minutes.
  5. Our pasta with cheese tomato herbs sauce is ready.
  6. Next is stir fry vegetables: add 1 spoon oil in Non stock pan.. heat the oil,add all cut washed vegetables.. add salt and dried rosemary keep it on high flame for 5 minutes… stir it continuously.. after 5 minutes off the flame.. so greasy vegetables stir fry is ready to serve with hot cheesy pasta…

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