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Before you jump to Cold Pasta with Cheese and Summer Vegetables recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Green tea is actually great for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood too!
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to cold pasta with cheese and summer vegetables recipe. To cook cold pasta with cheese and summer vegetables you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Cold Pasta with Cheese and Summer Vegetables:
- Use 5 large Tomato
- Use 2 Cucumbers
- Prepare 120 grams Processed cheese
- Use 5 tbsp ＊Olive oil
- Prepare 1 tbsp ＊Lemon juice
- Use 2 tsp ＊Salt
- Prepare 3 slices, crushed ＊Dried sliced garlic
- Provide 750 grams Pasta (thin type)
Steps to make Cold Pasta with Cheese and Summer Vegetables:
- Cut the tomatoes into bite-sized chunks. Break the cheese up into chunks and run through a food processor. Transfer the cheese into a bowl. Put the cucumbers in the food processor and run it again. (If you put in the cucumbers first, it will get all gooey!) Put everything in the bowl.
- Put the ＊ seasoning ingredients into the bowl from Step 1 and mix. Put in the refrigerator to chill. The sauce is done. You can also do this part the day before to let the flavors soak in!
- Boil the pasta for a little longer than usual, then cool with running water.
- Transfer the pasta to plates and top with a generous amount of the sauce to finish. Jalapeños goes really well with this pasta, so garnish with them to taste.
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