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Before you jump to Peri veggies mayo pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Grains can be excellent for fighting a bad mood. Barley, millet, quinoa, etc are terrific at helping you be happier. They help you feel full also which can truly help to improve your mood. Feeling starved can really make you feel terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to peri veggies mayo pasta recipe. You can have peri veggies mayo pasta using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Peri veggies mayo pasta:
- Prepare 1 cup elbow macaroni pasta boiled
- Take 1 onion cut in cubes
- Use 1 capsicum cut in cubes
- You need 1 orange carrot cut in slices
- Prepare 1 tbsp mixed herbs
- Take 2 tbsp mayonnaise
- Provide 2 tbsp tomato sauce
- Prepare 2 tbsp Fresh cream/ malai
- Use 1/2 tsp black pepper crushed
- Get 1 packet peri peri masala
- Use Salt as required
- Use 2 tbsp butter
Instructions to make Peri veggies mayo pasta:
- Firstly,take a pan add 3 cup water and half tsp salt bring boil add macaroni.check it with fork.Drain all water and keep cooked macaroni aside.
- Take a kadai add butter,add all chopped veggies for 2 minutes in medium flame,then add mayonnaise,malai,tomato sauce,peri peri masala,black pepper,mixed herbs and all other ingredients.
- Add boiled pasta,mixed it well all spices &veggies combined. Simmer for few minutes.
- Garnish it sprinkle some mixed herbs,black pepper and some coriander leaves.
- Serve it hot.
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