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Before you jump to Simply Southern Smothered Cube Steak recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a great protein source.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to simply southern smothered cube steak recipe. You can cook simply southern smothered cube steak using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Simply Southern Smothered Cube Steak:
- Provide Tenderized Cube Steak
- You need Ap Flour + 3 Tablespoons Reserved
- Take Garlic Salt
- Get Seasoning Salt
- Provide Cracked Black Pepper
- Prepare Vegetable Oil + Extra Oil for Frying
- Provide Large Onion Sliced
- Take Garlic Minced
- Provide Beef Bouillon Cubes
- Provide Water
Steps to make Simply Southern Smothered Cube Steak:
- Mix together ap flour, seasoning salt, and pepper. Lightly season both sides of steak with garlic salt and pepper. Dredge cube steaks in flour mixture and set aside. Reserve 3 tablespoons of the ap flour mixture.
- Heat up enough oil to cover the bottom of your trying pan over medium high heat. Add cube steaks and brown both sides. Approximately 5 minutes both sides.
- Remove steaks, and add onion slices to lightly caramelize, approximately 7-10 minutes. Add Minced Garlic during the last minute. Remove onion slices from pan and set aside. This step is completely optional.
- Add your 3 tablespoons of flour and oil to the hot pan. Stirring constantly until well mixed and slightly brown. Next add your water, bouillon cubes, steaks, and onions to the pan. Bring to a low simmer. Taste to adjust salt and pepper if necessary. Cover and let simmer for 30-40 minutes, or until steaks are very tender. Note: I like to mix the bouillon cubes and water together beforehand. You can easily substitute beef stock as well.
- Serve with mashed potatoes makes an excellent comforting meal. Enjoy
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