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creamy pasta with mixed vegetables and grilled chicken
creamy pasta with mixed vegetables and grilled chicken

Before you jump to creamy pasta with mixed vegetables and grilled chicken recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Certainly Effect Your Health.

The one thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you should never eat no matter what is the different foods that you will find at all of those fast food places. You will recognize that the nutrition in these types of is non existent and the negative effects can be really bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Citrus fruit will be one of the greatest things that you might have for your desserts, rather than having a piece of cake or ice cream. Along with vitamin C, you will find that there are lots of other health benefits that you will find in these fruits. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.

For those of you who want to start living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to creamy pasta with mixed vegetables and grilled chicken recipe. To make creamy pasta with mixed vegetables and grilled chicken you need 6 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare creamy pasta with mixed vegetables and grilled chicken:
  1. Use 1/2 chicken stock cube
  2. Take 1 medium chicken breast
  3. Prepare 1/2 cup wholewheat pasta
  4. Use 2 cup mixed vegatables
  5. Prepare 200 ml skimmed/semi skimmed milk
  6. Get 1 spices
Instructions to make creamy pasta with mixed vegetables and grilled chicken:
  1. steam the veggies or even microwave if frozen
  2. add pasta to boiling water and add a pinch of salt to the water
  3. cut the chicken into one inch pieces and add to a bowl
  4. add: paprika,crushed pepper,salt,rosemary and a tableapoon of sweet sour sauce to the chicken (I use the pizza hut dips)
  5. check on the pasta and make sure to stir it every once in a while
  6. put the defrosted veggies in a pan and add the milk
  7. once the milk starts to bubble a little add the stock cube with a a pinch of paprika and mixed dries herbs
  8. make sure to take the pasta out when they're still a tiny bit hard using a sieve and add to the milk mix
  9. lower the heat and stir the pasta mix every minute or so
  10. either grill or fry the chicken (use cooking spray or a tiny bit of olive oil)
  11. put the heat up and let the sauce thicken to your liking
  12. add the pasta and chicken onto a plate and enjoy

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