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Spicy vegetables pasta by chef tayyaba
Spicy vegetables pasta by chef tayyaba

Before you jump to Spicy vegetables pasta by chef tayyaba recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is wonderful for moods. You were simply expecting to read that, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew it is not difficult to get healthy when you drink green tea. And now you know it can help you be happier as well!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to spicy vegetables pasta by chef tayyaba recipe. You can cook spicy vegetables pasta by chef tayyaba using 19 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Spicy vegetables pasta by chef tayyaba:
  1. Prepare 250 gram Pasta
  2. Get 100 gram Cabbage
  3. Prepare 1 large Capsicum
  4. You need 1 tablespoons Green chilli chopped
  5. Provide Half cup Boil Corn
  6. Get Half cup Boil Peas
  7. Provide Half teaspoon Zeera
  8. You need Half piece Knor cube
  9. Get Half teaspoon White pepper
  10. Take 1 teaspoon Chicken powder
  11. Get For Pasta sauce:
  12. Take 100 gram Tomatoes
  13. Use Half teaspoon Red chilli powder
  14. Use 1 teaspoon Chicken powder
  15. Take 1 clove Finely chopped Garlic
  16. Use Half teaspoon Zeera
  17. Use 2 tablespoons Oil
  18. Use to taste Salt
  19. Use 1 tablespoons Soya sauce
Steps to make Spicy vegetables pasta by chef tayyaba:
  1. Sab se pehly pasta boil kar lain or stain krne ke baad isko halka sa oil laga lain ke jur na saky
  2. Ab vegetables ko cut kar lain or corn ko boil kar lain
  3. Ab ek pan main vegetables ko saute kar lain jis main zeera, knor cube, chicken powder, salt, oil, green chilli, dal kar saute kar lain
  4. Ab pasta or sauté vegetables ko mix kar lain
  5. Ab pasta ki sauce ke liye sb se pehly oil dal lain ab is main zeera or garlic dal dain bareek kata huwa golden ho jaye to is main tomatoes puree dal kar is main chicken powder, salt, red chilli powder, white pepper, soya sauce, dal kar ache se paka lain
  6. Ab pasta ko spicy sauce ke sath serve krain

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