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Simply Lettuce Salad
Simply Lettuce Salad

Before you jump to Simply Lettuce Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. In this posting we shall be going over foods that you need to be eating that can help you remain healthy and balanced.

Nuts and also different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of several health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Omega-3 and also Omega-6 are called essential fatty acids and they are essential simply because your body utilizes these types of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you’ll need your body will actually not be able to create a few of the hormones that it needs.

By simply following some of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to simply lettuce salad recipe. To cook simply lettuce salad you only need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Simply Lettuce Salad:
  1. Use lettuce, shredded
  2. Provide cherry tomatoes, cut in half
  3. Use Small onion, sliced thinly
  4. Use Juice of 1-2 lemons or vinegar
  5. Provide Sugar to taste (I used about 1 1/2 tbsp)
  6. Prepare Salt
  7. Take drizzle of olive oil
Steps to make Simply Lettuce Salad:
  1. Mix the sugar with the lemon juice or vinegar until its fully dissolved and almost syrup like. Add a drizzle of olive oil and mix well.
  2. In a bowl coat the lettuce leaves well with the liquid.
  3. Add the tomatoes and onion. Season with salt. Stir well and serve.

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