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Vegetables Pasta
Vegetables Pasta

Before you jump to Vegetables Pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us think that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Grains can be good for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They help you feel full as well which can really help to improve your mood. It’s easy to feel low when you are starving! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to vegetables pasta recipe. To make vegetables pasta you only need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Vegetables Pasta:
  1. Use 1 packet Pasta
  2. Take 2 chopped tomatoes
  3. Provide 2 chopped onion
  4. Get 2 chopped green capsium
  5. Use 1 spoon salt
  6. Provide 1/2 spoon red chili powder
  7. Prepare 1/4 tsp turmeric powder
  8. You need 1/4 tsp cumin seeds
  9. Take 1 packet Pasta masala powder
  10. Prepare 2-3 spoon oil
Steps to make Vegetables Pasta:
  1. Saute all chopped vegetables in oil by adding cumin seeds firstly and then all spices.
  2. Add masala and Red sauce in vegetables.
  3. Add boiled pasta in sauted masala and mix well. Serve it.

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