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BBQ Jalapeno Stir Fried Rice (Vegetarian)
BBQ Jalapeno Stir Fried Rice (Vegetarian)

Before you jump to BBQ Jalapeno Stir Fried Rice (Vegetarian) recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

The one thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food place. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

You have to remember your parents telling you to ensure that you eat your vegetables, that is because this is very important for a healthy and balanced body. You may already understand that the majority of of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. You will notice that one of the veggies we are talking about is broccoli, which is packed with potassium. Something else you may want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For people who want to begin living a healthier life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to bbq jalapeno stir fried rice (vegetarian) recipe. You can have bbq jalapeno stir fried rice (vegetarian) using 9 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook BBQ Jalapeno Stir Fried Rice (Vegetarian):
  1. Get 3 portions cooked/steamed rice (jasmine or sticky/sushi)
  2. Use 1 1/2 large onion
  3. Use 1 pickled or raw jalapeno
  4. Prepare 4 to 6 asparagus
  5. Take 1 can sweet corn
  6. Provide 1 House of Tsang Korean Teriyaki sauce
  7. Take 1 BBQ sauce (preferably spicy)
  8. Prepare 1 paprika
  9. Take 1 salt and sugar to taste
Instructions to make BBQ Jalapeno Stir Fried Rice (Vegetarian):
  1. Dice onion in to large cubes.
  2. Cut asparagus (should be smaller than onion).
  3. Stir fry onion and asparagus (olive oil or any vegetable oil).
  4. Add salt, sugar, and paprika as much as you like.
  5. Cook until onion starts to become transparent.
  6. Mince and add pickled or raw jalapeno.
  7. Drain canned sweet corn and add it into the pan.
  8. Add 3 portions of cooked or steamed rice (should be hot. If not, microwave before).
  9. Add House of Tsang Korean Teriyaki sauce and BBQ sauce, as much as you like. Add about one tbsp of water to moisten.
  10. Add more salt, sugar, or paprika if desired.

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