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Korean Style Stir-fried Noodles
Korean Style Stir-fried Noodles

Before you jump to Korean Style Stir-fried Noodles recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you do not throw out the egg yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to feel better!

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to korean style stir-fried noodles recipe. To cook korean style stir-fried noodles you only need 18 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Korean Style Stir-fried Noodles:
  1. Provide main
  2. Get 8 oz dried rice or egg noodles
  3. Prepare 3/4 lb Napa (Chinese) cabbage
  4. Prepare 3 each green onion, small sliced
  5. You need meat
  6. Get 1 lb ground meat
  7. Get 3 clove garlic
  8. Take 1 tbsp sugar
  9. Provide 1 tbsp sesame or vegetable oil
  10. Take 3 tbsp soy sauce
  11. Provide 1/2 tsp ground black pepper
  12. Provide sauce
  13. You need 1 tbsp powdered garlic
  14. Provide 2 tbsp honey
  15. Provide 1 tbsp Mirin or white cooking wine
  16. Use 1 tbsp sesame or vegetable oil
  17. Prepare 3 tbsp soy sauce (low sodium)
  18. Use 1/2 tsp red pepper flakes (more or less to taste)
Steps to make Korean Style Stir-fried Noodles:
  1. Mince the garlic for the meat.
  2. Mix all meat ingredients (garlic powder, black pepper, oil, soy sauce). Set aside for at least 30 minutes.
  3. Put noodles into water (room temp) to soak for at least 30 minutes.
  4. When ready to cook, mix all sauce ingredients (every thing but meat mixture, noodles and cabbage), set aside
  5. Add some oil to a large pan, stir-fry, skillet or wok. Heat on medium-high. Add meat mixture and chop it while it cooks to break it up.
  6. Slice the cabbage across into thin strips.
  7. When the meat is just cooked, add the cabbage.
  8. Stir-fry the meat/cabbage mix until the cabbage is wilted.
  9. Drain the noodles. Cut them smaller (I use scissors) at this point if you like them shorter.
  10. Add the noodles to the pan. Stir-fry for about 3 minutes.
  11. Turn heat down to medium. Give the sauce one final stir, add to the pan.
  12. Stir-fry for about 4 minutes.
  13. Add chopped green onions. Turn off heat. Stir-fry for another minute.
  14. Serve.

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