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Beef and vegetable Korean rice bowl aka bibimbap
Beef and vegetable Korean rice bowl aka bibimbap

Before you jump to Beef and vegetable Korean rice bowl aka bibimbap recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Grains can be wonderful for fighting a terrible mood. Barley, millet, quinoa, etc are great at helping you feel happier. They can help you feel full for longer as well, which is a mood improver. Feeling starved can be awful! The reason these grains can improve your mood is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to beef and vegetable korean rice bowl aka bibimbap recipe. You can have beef and vegetable korean rice bowl aka bibimbap using 24 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Beef and vegetable Korean rice bowl aka bibimbap:
  1. Provide Vegetables and rice
  2. Provide 2 carrots cut into matchsticks
  3. You need 1 courgette cut into matchsticks
  4. Use Half bag of beansprouts
  5. Use Box shiitake mushrooms
  6. Use 3 large handfuls of Spinach
  7. Use 2 x cooked rice pouches
  8. Provide 1 tbsp sesame oil
  9. Get Cooking sauce
  10. Get 1 tbsp sesame oil
  11. Prepare 3 tbsp soy sauce
  12. Use 2 tbsp mirin
  13. You need 2 garlic cloves finely grated
  14. Take 1 tsp freshly grated ginger
  15. You need 1 tsp toasted sesame seeds
  16. Provide Kimchi slaw
  17. Get Half a red cabbage
  18. Use Half a red onion
  19. Prepare 2 carrots thinly sliced
  20. Take 1 tbsp kimchi paste
  21. Provide 1 tbsp white wine vinegar
  22. Use 3 tbsp olive oil
  23. Use 300g lemongrass beef (see recipe - https://cookpad.com/uk/recipes/12882980-vietnamese-lemongrass-beef?invite_token=wGwuQtovp2vnnEHVPMHzXiAR&shared_at=1595745281)
  24. Provide 2-3 fried eggs to serve
Steps to make Beef and vegetable Korean rice bowl aka bibimbap:
  1. Prepare the beef according to the other recipe, allowing 1 hour to marinate.
  2. Finely shred / slice the veg for the kimchi slaw. Mix the kimchi paste, white wine vinegar and olive oil together and coat the veg. Set aside for later.
  3. Heat a heavy based pan with a tablespoon of sesame oil. Add the rice and leave to cook over a medium to low heat for 8-9 minutes.
  4. Then prepare the veg and mix together all of the ingredients for the cooking sauce.
  5. Meanwhile cook the veg, one at a time by heating another frying plan, adding 1 tbsp of the cooking sauce and cooking the first veg for 30 seconds in the sauce. Once cooked, place the veg on top of the rice. And move onto the next veg, following the same process.
  7. Once all veg is complete, add the marinated beef to the pan and cook for 3 minutes (I like mine to be pink) and add to the rice.
  8. Drizzle the remaining cooking sauce over the rice/ veg pot and fry the eggs.
  9. Fill a bowl with rice, veg and beef and top with a fried egg.

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