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Before you jump to Simply Oat Cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are not good for us and that we have to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods really do boost your mood when you eat them. When you feel a little down and need an emotional boost, test out a few of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a great protein food source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to simply oat cookies recipe. To cook simply oat cookies you need 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Simply Oat Cookies:
- Provide butter
- Provide caster sugar
- Provide porridge oats
- Use plain flour
- Use honey
- Prepare sweet ground cinnamon
Instructions to make Simply Oat Cookies:
- Heat the oven to 180c and line a baking tray with greaseproof paper.
- Whisk the oats, flour and cinnamon together
- Next melt the butter, sugar and honey together in a saucepan over low heat.
- Once the butter has fully melted stir into the oats until its combined well.
- If you don't mind getting messy use your hands to form balls otherwise use an ice cream scooper or two spoons.
- Place the balls on the lined tray. Flatten the balls either using the plam of your hands or a spoon. Continue until all the dough has finished. Remember to space evenly so it allows some room for the cookies to expand.
- Bake for 15-20 minutes until golden brown. If you want them slightly chewy and not crunchy then just below the 15 minute mark should do.
- Once baked transfer to a cooling rack for at least 15 minutes.
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