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Before you jump to Kimchi fried rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Several foods really do improve your mood when you eat them. When you feel a little down and need an emotional boost, try some of these.
Green tea is really good for your mood. You were just anticipating to read that here, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are aware that green tea can help improve your mood as well!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to kimchi fried rice recipe. To make kimchi fried rice you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Kimchi fried rice:
- Use 1 cup chopped kimchi
- Provide 1 cup chopped spam
- Get 2 cup rice
- Use 1 egg
- Get 2 tbsp sesame oil
Steps to make Kimchi fried rice:
- Heat pan, then drizzle 1Tbsp of sesame oil
- Stir fry chopped kimchi about 3 mins
- Add in spam cook through
- Add in rice, once everything is incorporated together put it aside in a nice dish
- Fry the egg sunnyside up
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