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Before you jump to Simply Delicious Squash Casserole "Revisited" recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Grains can be great for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full also which can really help to make your mood better. It’s easy to feel depressed when you are starving! The reason these grains elevate your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to simply delicious squash casserole "revisited" recipe. You can have simply delicious squash casserole "revisited" using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Simply Delicious Squash Casserole "Revisited":
- Take " Preheated Oven
- You need Olive Oil
- Provide Butter
- Use Yellow Squash and Zucchini Medium Diced
- Use Medium Onion Medium Diced
- Prepare Freshly Ground Black Pepper
- Use Seasoning Salt
- Take Worcestershire Sauce
- Use Garlic Finely Minced
- Take Eggs & 1/2 Cup Whole Milk Beaten Together
- Use Shredded Colby Cheese
- Get 20 Butter Crackers Divided
- Provide Crushed French Fried Onions
- Take Shredded Parmesan Cheese
Steps to make Simply Delicious Squash Casserole "Revisited":
- In a large size skillet, melt butter and olive oil over medium high heat. Add diced squash, zucchini, onion, and salt and pepper. Saute until squash and zucchini are fork tender, and most of the excess water has evaporated. This will take 20-25 minutes. Add minced garlic and worcestershire sauce during the last minute.
- Remove pan from heat. Add 10 crushed butter crackers, eggs and milk mixture, and shredded cheese. Stir until all the cheese melts, and mixture comes together. There will be enough residual heat left in the pan to do this.
- Pour mixture into a 9"pie dish. Top with the rest of the crushed butter crackers, french fried onions, parmesan cheese. Bake at 350" for 30 minutes.
- When done let rest for 30 minutes. Serve and enjoy!!
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