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Before you jump to Kimchi fried rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
If you want to overcome depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to kimchi fried rice recipe. You can cook kimchi fried rice using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Kimchi fried rice:
- Use 1 cup cooked cold rice (can be left over rice)
- Take 1/2 cup finely diced carrot
- Take 1/2 cup finely diced onion
- Provide 2 tbsp finely chopped garlic
- Provide 1 tbsp vegetable oil
- You need 1 tsp sugar
- Use 1 pinch black pepper
- You need 1/2 cup finely chopped spring onion
- Take 1/2 cup chopped kimchi (squeeze to juice out)
- Prepare 1/2 kimchi juice
- Take 1/2 cup frozen peas
- Take 1 tbsp oyster sauce
- Get 1 tsp soysauce
- Prepare Fried egg
- Provide 1-2 tbsp vegetable oil
- Prepare 2 free range eggs
Instructions to make Kimchi fried rice:
- Heat up a wok or pan to medium high heat, add vegetable oil and garlic, stir well for 30 second. Add carrot, onion and mix all ingredients together.
- Add kimchi and frozen peas then add some oyster sauce, fish sauce, sugar, pepper then mixed well.
- Add some rice and mix everything together. To give it an extra flavour add some kimchi juice then mix well. Sprinkle some spring onions on top and stir fried it quickly. Serve on a plate.
- On a small pan, medium heat, add some vegetarian cooking oil and wait until medium heat then add egg in one st the time. Only leave it for a min or two then take it out and press the egg on top of kimchi fried rice!! Enjoy π©π»βπ³
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