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Before you jump to Kimchi Fried Rice recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can elevate your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to kimchi fried rice recipe. You can cook kimchi fried rice using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Kimchi Fried Rice:
- Provide 2 cloves garlic
- You need Onions
- Get Kimchi and kimchi juice
- Prepare Sesame oil
- Use Soy sauce
- Provide Vegetable oil
- You need Rice
Instructions to make Kimchi Fried Rice:
- Add vegetable oil and sautéed the garlic and onions
- Add rice, kimchi, kimchi Juice and a little water and fry it
- Add a little soy cause and sesame oil for seasoning
- Put some seaweed on top once the fried rice is placed on a plate
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