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Before you jump to Kimchi Fried Rice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Eggs, believe it or not, can be really terrific at beating back depression. You must make sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming a few eggs to jolly up!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to kimchi fried rice recipe. You can cook kimchi fried rice using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Kimchi Fried Rice:
- Get 1 bowl rice
- You need 1/2 pack kimchi
- Prepare 1 tbsp red pepper paste
- You need 2 garlic
- Get leek
- Use cooking oil
- Get sesame oil
- Use roasted sesame seeds
- Use 1 egg (boiled)
- Prepare 2 pcs cauliflower (fried)
- Provide 4 slices cucumber
- Prepare ▪Soup
- Take 1 dried tofu
- Use 1/2 carrot
- Prepare 1 tsp fried garlic
Steps to make Kimchi Fried Rice:
- Prepare all ingredients
- Heat the pan, fry garlic. Then add the pepper paste, kimchi, mushroom, stir.
- Add some rice, leek, and sesame oil. Let it dry. Sprinkle with roasted sesame seeds on top of the rice.
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