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Hot Sausage & Potato Soup
Hot Sausage & Potato Soup

Before you jump to Hot Sausage & Potato Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

If you wish to battle depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to hot sausage & potato soup recipe. To cook hot sausage & potato soup you only need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Hot Sausage & Potato Soup:
  1. Use 1 lb Hot Sausage
  2. Get 1 yellow onion (diced)
  3. Provide 5 russet potatoes (pennies)
  4. You need 2 large cloves garlic (grated)
  5. You need 48 oz low-sodium chicken broth
  6. You need 1 bunch kale (1 inch chopped)
  7. You need Dash salt
  8. Prepare Dash ground thyme
Instructions to make Hot Sausage & Potato Soup:
  1. Sauté onion and garlic in olive oil
  2. Brown sausage, then add chicken broth and bring to boil
  3. Add potatoes and kale and simmer for 5 minutes
  4. Add 8oz heavy cream, 1 tsp thyme, 1 tsp salt and simmer for 5 minutes
  5. Serve hot! (Preferably with bread 😉)

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