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Diet Cabbage Soup
Diet Cabbage Soup

Before you jump to Diet Cabbage Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. A number of foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

Green tea is fantastic for moods. You were just expecting to read that in this article, weren’t you? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you are aware that it helps you to raise your moods also!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to diet cabbage soup recipe. To make diet cabbage soup you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Diet Cabbage Soup:
  1. Take 1 box Chicken Stock
  2. Get 2 packets Instant Miso
  3. Take 1-2 tbsp Gochujang
  4. Take 1 tsp Mirin
  5. You need 1 tbsp Low-Sodium Soy Sauce
  6. You need Pinch Salt
  7. Use to taste Ground Pepper
  8. You need 1 clove Crushed Garlic
  9. Get 1 Napa Cabbage
Steps to make Diet Cabbage Soup:
  1. Bring chicken stock to a boil.
  2. Add miso packets and mix to dissolve.
  3. Turn down to a simmer and add ingredients.
  4. Let simmer for about 5-10 min or so and it’s done!

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