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Before you jump to Deer/beef jerky trial #1 recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.
It’s easy to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you be happier. These grains fill you up better and that can help improve your moods too. It’s not hard to feel low when you feel hungry! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to deer/beef jerky trial #1 recipe. You can have deer/beef jerky trial #1 using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Deer/beef jerky trial #1:
- Provide 4 lbs meat cut into strips
- Prepare 4 tbs Morton's TenderQuick
- Use 1/2 cup Dale's low sodium
- Get 1/4 cup soy sauce
- You need 1.5 tsp liquid smoke
- You need 2 tsp garlic powder
- You need 2 tsp onion powder
- Use 1/4 cup brown sugar
- Provide 1/2 tsp black pepper
Steps to make Deer/beef jerky trial #1:
- Combine in bowl
- Mix thoroughly
- Marinate in fridge at least overnight
- Place in dehydrator until dry
- Note: this is a trial run. My original recipe got lost so I'm trying to recreate it from memory. Will update when I get it right again. Also drying times will vary depending on your dehydrator.
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