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Adobo Chicken Wings
Adobo Chicken Wings

Before you jump to Adobo Chicken Wings recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

Something that some of you may already understand is that by consuming the right foods can have a massive effect on your health. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. For this reason we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Citrus fruit will be one of the best things that you can have for your desserts, instead of having a piece of cake or ice cream. Along with vitamin C, you will discover that there are plenty of other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

By simply following a number of the suggestions above you will find that you’ll be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to adobo chicken wings recipe. You can cook adobo chicken wings using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Adobo Chicken Wings:
  1. Use 2 cups white wine vinegar
  2. Provide 2 cups low sodium soy sauce
  3. Prepare 2 tbsp ground pepper
  4. Take 2 heads garlic, minced
  5. You need 12 bay leaves
  6. Use 4 pounds chicken wings
Steps to make Adobo Chicken Wings:
  1. Combine the vinegar, soy sauce, pepper and garlic in a large bown and mix thouroughly.
  2. Add chicken wings and stir in the bay leaves and submerge the wings in the marinade. Refrigerate for at least 2 hours and up to 6 hours.
  3. Pre-heat oven to 400 degrees
  4. Remove marinated wings from fridge and place in a large baking pan or skillet.
  5. Bake for 45-50 minutes checking often and adding marinade as needed.
  6. Remove cooked wings from oven and garnish with parsley and serve.

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