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Before you jump to Cauliflower Fried Rice recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.
Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
Everybody likes to have dessert just after their meals and if you are one of those men and women you may want to think about some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are also required for looking after your health. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.
By simply following some of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to cauliflower fried rice recipe. You can cook cauliflower fried rice using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Cauliflower Fried Rice:
- Prepare 1 bag Green Giant Cauliflower Medley
- Take 1/4 onion
- Prepare 3 tbs olive oil
- Use 2 eggs
- Provide 1/4 cup low sodium soy sauce
- Use Chia seeds (optional)
Instructions to make Cauliflower Fried Rice:
- Pour cauliflower medley in pan to unfreeze.
- While cauliflower is in the pan, chop up onion in cubes. Also beat the 2 eggs.
- After a few minutes, pour in olive oil, shove cauliflower to the side and pour in egg mixture. Scramble on the side
- After eggs are cooked, combine cauliflower and eggs. Add soy sauce and cook for a few more minutes.
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