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Before you jump to Lemon Garlic Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, believe it or not, can be really great at fighting back depression. You need to make sure, though, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and be happy!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to lemon garlic chicken recipe. You can have lemon garlic chicken using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lemon Garlic Chicken:
- Prepare 2 chicken breast, boneless/skinless
- Take 8 tbsp fresh garlic, minced
- Use 4 large lemons, juiced
- Get 4 tbsp sriracha sauce
- Take 4 tbsp Worcestershire sauce, low sodium
- Get 4 tbsp soy sauce, low sodium
- Provide 4 tbsp italian seasoning
Instructions to make Lemon Garlic Chicken:
- Add all ingredients to a container to marinate
- After about 30 minutes take just chicken out and place on high in saucepan till it sears on both sides
- Place marinate in the pan with chicken and lower heat.
- Cover and simmer until moisture is absorbed and chicken is cooked all the way through
- Serve with a side(s) and Enjoy!
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