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Before you jump to Easy Slow Cooker Chicken Taco Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and cheer up!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy slow cooker chicken taco soup recipe. You can cook easy slow cooker chicken taco soup using 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Easy Slow Cooker Chicken Taco Soup:
- Prepare 1 cup mild salsa
- You need 1 (15 ounce) can black beans, rinsed and drained
- Use 1 (15 ounce) can pinto beans, rinsed and drained
- Prepare 1 (15 ounce) can corn, drained
- Prepare 1 (14.5 ounce) can petite diced tomatoes
- You need 3 tablespoons homemade taco seasoning (or store-bought)
- Take 2 cups low sodium chicken broth
- Get 1 pound boneless skinless chicken breasts
- Prepare Optional toppings:
- Provide cilantro
- You need sour cream
- Provide grated cheese
- Take avocado
- Provide green onion
- Prepare tortilla chips
Instructions to make Easy Slow Cooker Chicken Taco Soup:
- Place salsa, black beans, pinto beans, corn, diced tomatoes, taco seasoning, and chicken broth in slow cooker. Stir to combine. Nestle chicken into the slow cooker so that it’s completely covered by the liquid and other ingredients.
- Cover and cook on low for 6 hours. Remove chicken and shred or cut into bite-size pieces. Stir chicken back into the soup.
- Serve with toppings as desired.
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