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Slow cooker kimchi beef
Slow cooker kimchi beef

Before you jump to Slow cooker kimchi beef recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Make a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Not just that, nuts, particularly, are a fantastic protein food source.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to slow cooker kimchi beef recipe. To cook slow cooker kimchi beef you only need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Slow cooker kimchi beef:
  1. Take 1.5 lbs boneless beef shoulder (any slow cook cut will work)
  2. Get 1.5 cups kimchi
  3. Take 1 tsp mild yellow miso
  4. Use 2 tsp sichuan chili sauce (Oriental Wok brand)
  5. Use 1/2 tsp rice vinegar
  6. Get 1/4 tsp sesame oil
  7. Take 1.5 cans reduced sodium beef broth
  8. Use 4 cloves garlic
  9. Prepare 1 medium sweet onion
Instructions to make Slow cooker kimchi beef:
  1. Combine 1/2 cup of kimchi, the miso, sichuan, sesame oil, rice vinegar and 1/2 can beef broth in a bowl.
  2. Peel and rough chop the garlic and onion then layer in the bottom of the slow cooker.
  3. Place the beef on the layer of garlic and onions. Pour the kimchi mix over the beef and spread the kimchi in an even layer across the beef.
  4. Pour 1 can of beef broth in the slow cooker (half a can will be reserved to cook rice or noodles). Set temperature to low and cook 6 hrs.
  5. After 6 hours turn the temperature to high for 2 hours. Shred the beef and add the last cup of kimchi. Turn the slow cooker off and serve over rice or noodles.

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