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Before you jump to low calorie easy Mexican chicken breast bake recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the negative effects can be very bad. That is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Every person likes to have dessert following their meals and if you are one of those folks you may want to think about some citrus fruit. Citrus fruits additionally supply you with vitamin C, as well as other vitamins as well as minerals that can help keep you healthy. You may also want to put together a number of things like orange sections, shredded coconut combined with a teaspoon of honey.
If you determine that your health is important to you, you should take these suggestions to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to low calorie easy mexican chicken breast bake recipe. To make low calorie easy mexican chicken breast bake you need 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook low calorie easy Mexican chicken breast bake:
- Provide 4 boneless skinless chicken breast
- Take 1 packages low sodium taco seasoning
- Prepare 1/4 cup reduced fat sour cream
- Use 1 cup salsa
Steps to make low calorie easy Mexican chicken breast bake:
- preheat oven to 350°F
- put seasoning in zip lock baggy with chicken and shake to coat
- Spray a casserole dish with nonstick spray and put chicken in dish
- bake for 30 minutes or until cooked through**five minutes before done, top with salsa
- garnish with sour cream and serve
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