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Before you jump to Slow Cooker Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you may be surprised to learn, are terrific at battling depression. You should see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to slow cooker bolognese sauce recipe. You can have slow cooker bolognese sauce using 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Slow Cooker Bolognese Sauce:
- You need Olive oil to coat the pan
- Get 2-3 garlic cloves, sliced in half
- Take 1-2 Cups carrot, diced
- You need 1 lb ground beef
- You need 1 lb ground pork
- Prepare 1 Cup low sodium chicken stock
- Prepare 1 (28 oz) can of tomato puree
- Provide 1 (28 oz) can of no sodium crushed tomatoes
- Provide 1 (6 oz) can of tomato paste
- Take 3 tsp dried oregano
- Prepare 3 tsp dried basil
- Use 1-2 tsp garlic powder
- Get 1-2 tsp sugar
- Take 2-3 bay leaves
- Use Ground black pepper for taste
Steps to make Slow Cooker Bolognese Sauce:
- Coat a large frying pan or wok with olive oil, over medium heat. Place the garlic on the hot pan and heat until lightly browned. Once browned, remove from the pan.
- Next, add the carrots to the pan. Heat for about 10 to 15 minutes.
- Once the carrots are fork tender, add the ground beef and ground pork to the pan. Mix altogether until the meat mixture is browned. Transfer the meat mixture to the slow cooker.
- Pour the chicken stock into the pan and allow to simmer. Scrape up all of the brown bits in the pan, into the stock. Take the pan to the slow cooker to pour the stock mixture into it.
- Add all of the other ingredients into the slow cooker, place the lid on it, set the temperature to low, then cook for 6 hours.
- Stir together and then serve over pasta or even try it over spiraled zucchini.
- Enjoy!
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