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Before you jump to Simple Slow Cooker Chicken and Vegetable Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you eat them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you may be surprised to discover, are wonderful at combating depression. Just see to it that you don’t get rid of the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the yolks, are full of B vitamins. B vitamins can really help you improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to cheer up!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to simple slow cooker chicken and vegetable soup recipe. You can cook simple slow cooker chicken and vegetable soup using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Simple Slow Cooker Chicken and Vegetable Soup:
- Take 1-2 lbs chicken breast
- Get 1 12-16oz bag of frozen mixed vegetables
- Provide 32 oz low sodium chicken broth
- Use 24 oz cold water
- Take 1 tsp oregano
- Prepare 1 tsp basil
- Provide 1/2 tsp garlic powder
- Take 1/2 tsp thyme
- Use 2-3 bay leaves
- Use Ground black pepper for taste
Steps to make Simple Slow Cooker Chicken and Vegetable Soup:
- Mix the spices together. Set to the side.
- Dice up the chicken into small pieces. Put into the slow cooker.
- Add the vegetables to the slow cooker.
- Pour the water and stock over the chicken and vegetables.
- Finally, add the spices and stir together. Then place the bay leaves on top of the soup. Put the lid on top, turn the temperature to low and set the timer to 8 hours.
- Enjoy!
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