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Low Carb Slowcooker Beef Stew
Low Carb Slowcooker Beef Stew

Before you jump to Low Carb Slowcooker Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Several foods actually do boost your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is high in a certain amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew green tea could help you be healthier. Now you know that applies to your mood as well!

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to low carb slowcooker beef stew recipe. You can have low carb slowcooker beef stew using 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Low Carb Slowcooker Beef Stew:
  1. Provide 3.5 Lb Chuck Roast Trimmed & Cut Into 1.5 Inch Cubes (approx.)
  2. Provide 2 Cups Low Sodium Beef Broth
  3. Use 1 Tbsp Worcestershire Sauce
  4. Prepare 1 Tbsp Tomato Paste
  5. Get 2 Tsp Kosher Salt
  6. Use 1 Tsp Freshly Ground Black Pepper
  7. Take 1/2 Tsp Dried Oregano
  8. Take 1/4 Tsp Dried Rosemary
  9. Take 1/2 Tsp Dried Parsley
  10. Use 1/4 Tsp Marjoram
  11. Use 2 Tsp Fresh Thyme Leaves
  12. Prepare 5-6 Carrots Sliced into 1 Inch Pieces
  13. Use 4 Cloves Garlic Minced
  14. Provide 3 Celery Stalks Cut into 1/2 Inch Pieces
  15. Take 1 Large Yellow Onion Chopped
  16. Provide 8 Oz Package of White Button Mushrooms
Steps to make Low Carb Slowcooker Beef Stew:
  1. I started with getting my meat and veggies in the crockpot. I used a 3.5 pound chuck roast which I trimmed and cubed into about 1.5 inch pieces. I chopped 1 large onion, 5 carrots, 3 celery stalks, and 3 cloves of garlic. Turn your crockpot on the low 8 hour setting. Add the veggies first and then put the cubed meat on top. Cover and let it start to warm while you get your broth and seasoning ready.
  2. In a bowl Combine 2 cups of low sodium beef broth, 1 tablespoon Worcestershire sauce, 1 tablespoon tomato paste, 2 teaspoons salt, 1 teaspoon pepper, 1/2 teaspoon dried oregano, 1/4 teaspoon dried rosemary, 1/2 teaspoon dried parsley, 1/4 teaspoon marjoram, and the leaves from a few sprigs of fresh thyme (about 2 teaspoons.) Mix well and then pour over your meat and veggies.
  3. Cover and let cook for 7 hours (stirring every 2 hours.)
  4. After 7 hours spoon out some of the broth and veggies (about 1.5 to 2 cups.) Either use a blender or an immersion blender to blend until smooth, but be very careful because it is very hot.
  5. Add one 8 ounce pack of mushrooms (quartered,) and add the broth and veggies you just blended. Give it a taste and add salt and pepper to taste.
  6. Stir and let cook for the last hour uncovered. - - By blending the veggies and broth you make a thicker gravy without having to use flour or cornstarch. - - I served it over a cauliflower mash. If you're wanting to indulge rice or potatoes are good serving suggestions as well.

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