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Slow cooker pumpkin soup
Slow cooker pumpkin soup

Before you jump to Slow cooker pumpkin soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These grains can help you feel full for longer too, helping you feel better. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

You can see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to slow cooker pumpkin soup recipe. To make slow cooker pumpkin soup you need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Slow cooker pumpkin soup:
  1. Provide 1.2 kg Kent pumpkin
  2. Prepare 5 cloves garlic
  3. Prepare 1 large onion
  4. Use 1 L sodium reduced chicken stock
  5. Get 50 g cream cheese
  6. You need Half block feta cheese
  7. Take Handful chopped chives
Steps to make Slow cooker pumpkin soup:
  1. Remove seeds and rind from pumpkin, cut into chunks.
  2. Stir fry diced onion and minced garlic in slow cooker pot
  3. Add pumpkin to pot, along with stock.
  4. Set for 6 hours on low.
  5. After soup is done, mash the pumpkin pieces with a potato masher.
  6. Stir in the cream cheese and stir thoroughly to ensure it is well distributed.
  7. Top of crumbed feta cheese and chopped chives to your liking.

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