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Lower Sodium Venison Stroganoff
Lower Sodium Venison Stroganoff

Before you jump to Lower Sodium Venison Stroganoff recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

If you want to overcome depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to lower sodium venison stroganoff recipe. You can have lower sodium venison stroganoff using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Lower Sodium Venison Stroganoff:
  1. Use 1 lb ground venison
  2. You need 1 package low sodium brown gravy (makes 2 cups prepared)
  3. Use 1 (8 oz) container sour cream + a little extra
  4. Prepare To taste pepper
  5. Take To taste onion powder
  6. Provide Splash worcestershire sauce
  7. Provide 1/2 package egg noodles
Instructions to make Lower Sodium Venison Stroganoff:
  1. Brown the venison in a skillet. If there's a lot of grease, drain it. If not, it'll add a little kick to the gravy later on.
  2. Remove the cooked meat to a plate or bowl. Use the same skillet and prepare the gravy per package instructions.
  3. Add the pepper, onion powder and worcestershire sauce. Then add the sour cream (as much as you want, honestly) and the meat.
  4. Cook noodles per package instructions. You can then mix it all together in a big pot or bowl or serve it up separately.
  5. Pair with green beans and enjoy!!

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