Hey everyone, welcome to my recipe page, looking for the perfect Low Sodium Kabocha Squash with Soboro An Sauce recipe? look no further! We provide you only the best Low Sodium Kabocha Squash with Soboro An Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Low Sodium Kabocha Squash with Soboro An Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we ought to avoid them. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Grains can be good for fighting a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. They help you feel full as well which can truly help to make your mood better. Feeling starved can really make you feel awful! These grains can elevate your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to low sodium kabocha squash with soboro an sauce recipe. To cook low sodium kabocha squash with soboro an sauce you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Sodium Kabocha Squash with Soboro An Sauce:
- Use 300 grams Kabocha squash
- Provide 1 tbsp Butter
- Get Soboro an-sauce
- Provide 1/2 small Onion
- Prepare 100 grams Ground meat
- Take 1/2 tbsp Oil
- Use 200 ml ☆Dashi stock
- Get 1 tbsp ☆Mirin
- Use 1 tsp ☆Grated ginger
- You need 1 tbsp ☆Sake
- Provide 1 tbsp Katakuriko
- You need 1 tbsp Water
Steps to make Low Sodium Kabocha Squash with Soboro An Sauce:
- Cut the kabocha squash into bite-sized pieces. Microwave to soften, and briefly stir-fry with the butter.
- Making the an-sauce ☆ Finely mince the onion, and sauté until caramelized. Add the ground meat, and continue stir-frying until cooked through.
- Add the ☆ ingredients, and bring to a boil. Stir in katakuriko slurry.
- When the sauce has thickened, turn off the heat. Serve the kabocha squash on a plate, pour the sauce on top, and you're done.
- This recipe comes in handy. - - https://cookpad.com/us/recipes/146123-storing-ground-meat-in-the-freezer
If you find this Low Sodium Kabocha Squash with Soboro An Sauce recipe useful please share it to your close friends or family, thank you and good luck.