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Before you jump to Easy Crock Pot Low Sodium Chili recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. You will be pleased to know that we are going to let you know a few of the foods that you need to be consuming every day.
Even though some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 and Omega-6 are called essential fatty acids and they are essential mainly because your body uses these fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it requires.
Following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to easy crock pot low sodium chili recipe. To cook easy crock pot low sodium chili you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Easy Crock Pot Low Sodium Chili:
- Provide 1 lb Ground Beef
- Get 24 oz Jar Salsa
- Take 1 can Chili Beans (seems to be kidney beans in chili sauce)
- Take 8 oz Chopped Peppers
- Get 8 oz Chopped Onions
- Prepare 1 envelope Mrs Dash(R) no sodium Chili Seasoning
- Provide 2 tbsp Brown Sugar (optional or to taste)
Steps to make Easy Crock Pot Low Sodium Chili:
- Brown ground beef and drain fat.
- Add salsa, pepper, onion and seasoning package to crock pot.
- Start crock pot on high and after half hour add ground beef.
- After first hour switch crock pot to low and add brown sugar.
- Cook at least 4 hours.
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