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Spicy Homemade low sodium potato Salad
Spicy Homemade low sodium potato Salad

Before you jump to Spicy Homemade low sodium potato Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

Eggs, you may be amazed to discover, are great at battling depression. You need to make sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and feel a lot happier!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to spicy homemade low sodium potato salad recipe. To make spicy homemade low sodium potato salad you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Spicy Homemade low sodium potato Salad:
  1. Provide 6-8 potatos
  2. Take 2/3 rd Cups of mayo
  3. Provide 2 tablespoons Siriacha
  4. Provide 4 tablespoons chives
  5. Prepare 1 small onion
Instructions to make Spicy Homemade low sodium potato Salad:
  1. First, peel and dice all your potatoes, and your onion. Put a large pot full of water on the stove to boil.
  2. Once your water is boiling add your potatoes. Let boil for 5 minutes then add in your diced onion.
  3. When the potatoes are soft enough to be easily pierced with a fork, drain out the water and let your potato/onion cool to about room temperature.
  4. Once your mixture has cooled, add in your mayo and siracha mixture and mix well with the potatoes. Add in your chives as well for a little extra flavor and color. Refrigerate your extras and enjoy!

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