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Organic Banana Peanut Butter Ice Cream
Organic Banana Peanut Butter Ice Cream

Before you jump to Organic Banana Peanut Butter Ice Cream recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Your mood could really be helped by green tea. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. And now you know it can help raise your mood also!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to organic banana peanut butter ice cream recipe. You can have organic banana peanut butter ice cream using 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Organic Banana Peanut Butter Ice Cream:
  1. Use 6 organic bananas
  2. You need 1/2 cup organic peanut butter
  3. You need 1/2 cup organic milk, chocolate milk, or almond milk
  4. Prepare Handful chocolate chips
Instructions to make Organic Banana Peanut Butter Ice Cream:
  1. Slice bananas and freeze for at least 2 hours.
  2. Place frozen bananas in food processor or blender and add peanut butter and milk.
  3. Blend until ingredients are well mixed. Pulse in chocolate chips.
  4. Pour into container and freezer for at least 4 hours.

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