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Before you jump to Peanut Butter Death Bars recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more serotonin you have, the better you will feel. Nuts, along with elevating your mood, can be a super protein source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to peanut butter death bars recipe. You can have peanut butter death bars using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Peanut Butter Death Bars:
- Take Peanut base
- Prepare 1 cup butter
- Take 4 cups powdered sugar
- You need 2 cups peanut butter
- Use 1.5 cups Graham cracker crumbs
- Take 1 tsp vanilla
- Get Topping
- Take 0.5 cups butter
- Provide 1 cup semisweet chocolate chips
Steps to make Peanut Butter Death Bars:
- Melt 1 cup butter
- Stir in powdered sugar, peanut butter and Graham cracker crumbs
- Spread mixture in a jelly roll pan and pat down evenly
- In a separate container, melt topping butter and chocolate, then mix together
- Spread topping over peanut base
- Refrigerate for 30 minutes, then cut into small squares
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