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Cream Puffs with Soy Milk
Cream Puffs with Soy Milk

Before you jump to Cream Puffs with Soy Milk recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Your mood can really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental acuity while calming the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that it helps you to elevate your moods as well!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to cream puffs with soy milk recipe. To make cream puffs with soy milk you only need 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Cream Puffs with Soy Milk:
  1. Provide Choux Pastry
  2. Get Soy milk
  3. Provide Vegetable oil
  4. You need Salt
  5. You need Plain flour
  6. You need Eggs
  7. Provide Soy Milk Cream Filling
  8. Prepare Soy milk
  9. You need Egg yolk
  10. Take Corn flour
  11. Prepare Sugar
  12. You need Rum
Steps to make Cream Puffs with Soy Milk:
  1. Cut off the tip of a piping bag and set a nozzle in. (If you don't have any nozzles, don't worry. Use the prepared bag as it is.) Preheat the oven to 180°C and line the baking sheet with baking paper.
  2. Put the soy milk, vegetable oil, and salt in a sauce pan. Heat the pan over medium heat and stir with a wooden spatula. After bringing to a boil, remove from the heat and add the sifted flour. Mix well until the batter is smooth.
  3. Add the beaten eggs in 3 parts and continue to stir with a wooden spatula all the time. When you drop the batter from a spatula and the batter falls down from the spatula very slowly, it is ready.
  4. Put the batter into a piping bag and pipe the batter into 5 cm diameter dome shapes. Spray plenty of water and smooth out the top of the domes gently with your finger. Bake in the oven preheated to 180°C for 30 to 35 minutes. After golden brown, take out of the oven and leave the choux pastries to cool on a cooling rack.
  5. Put the corn flour, egg yolks, and sugar in a sauce pan and whisk until smooth with a balloon whisk. Add the soy milk little by little and mix well. Heat over medium heat and continue to stir constantly with a wooden spatula so as not to burn the bottom of the pan.
  6. Boil gently until the mixture is smooth, then remove from the heat. Stir in the rum and transfer to a bowl. Cover tightly with cling wrap.
  7. Cut the choux pastries horizontally in half and fill the cavities with the cream.

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