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Before you jump to Peanut butter and coconut sandwich with chocolate recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been trained to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to consume. A number of foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid known as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps better your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know it can help improve your mood as well!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to peanut butter and coconut sandwich with chocolate recipe. To make peanut butter and coconut sandwich with chocolate you need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Peanut butter and coconut sandwich with chocolate:
- Provide Bread toasted 🍞
- Prepare Peanut butter🥜
- Get Honey 🍯
- You need Chocolate chips 🍫
- Prepare Sweetened flaked shredded coconut 🥥
Instructions to make Peanut butter and coconut sandwich with chocolate:
- Spread peanut butter🥜on toast 🍞
- Sprinkle on coconut 🥥 and chocolate chips 🍫 and drizzle on honey 🍯
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