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Keto Peanut Butter Chocolate Fat Bombs
Keto Peanut Butter Chocolate Fat Bombs

Before you jump to Keto Peanut Butter Chocolate Fat Bombs recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are good if you would like to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to keto peanut butter chocolate fat bombs recipe. To make keto peanut butter chocolate fat bombs you need 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Keto Peanut Butter Chocolate Fat Bombs:
  1. Provide 2 cup coconut oil
  2. Provide 2 cubes coco butter/ butter/ ghee
  3. Take 8 tbs unsweetened peanut butter
  4. Take 4 tbs powdered erythritol based sweetener
  5. Take 2 tbs unsweetened Coca powder
  6. Provide 2 blocks unsweetened dark chocolate
Instructions to make Keto Peanut Butter Chocolate Fat Bombs:
  1. Line 2 muffin pans with 12 silicon liners or use silicone baking mats. (If you use silicone baking mats make sure put some tray to help you transfer to the freezer, liquid will be all over the mat, believe me!)
  2. Place the 2 cups coconut butter, 2 blocks of unsweetened chocolate, 2 tbs Coco butter and peanut butter in a microwave safe bowl.microwave-on high power until melted 30-60 sec. Or melt them together in a over heat proof bowl over low heat boiling water. Add cocoa powder and your sweetener. Depending on how sweet you like it. I recommend you to use powdered sugar sweetener. Diced mixture into the silicone cups..
  3. Keep them in the freezer about 45 minutes until firm. Keep them in a zipper bag, I leave them in the freezer.

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