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Before you jump to Peanut Butter Banana Brownies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you do not throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and feel happier!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to peanut butter banana brownies recipe. You can have peanut butter banana brownies using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Peanut Butter Banana Brownies:
- Prepare 1 ripe banana
- Provide 60 g caster sugar
- Take 40 g dark brown butter
- You need 50 g unsalted butter (melted)
- Prepare 30 g compound chocolate (melted)
- Provide 1/2 teaspoon vanilla extract
- Provide 60 g flour
- Use 40 g cocoa powder
- Use Peanut butter
- Use Salt
Steps to make Peanut Butter Banana Brownies:
- Preheat oven to 180 degrees
- In a bowl mash the banana, then ads the sugar, melted chocolate, melted butter, and vanilla extract. Then whisk it until combined.
- Add the flour and cocoa powder, whisk it until just combined
- Pour the batter into prepared pan. I use 5x5cm aluminium foil cup. Sprinkle a little bit of salt on each of it.
- Add the peanut butter on it. Then swirl the peanut butter into the brownie batter.
- Bake for 20-25 minutes until set in the middle. Then, let it cool, before serving
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