Hello everybody, welcome to my recipe page, looking for the perfect Chocolate-Peanut Butter Brownie Bars recipe? look no further! We provide you only the perfect Chocolate-Peanut Butter Brownie Bars recipe here. We also have wide variety of recipes to try.

Chocolate-Peanut Butter Brownie Bars
Chocolate-Peanut Butter Brownie Bars

Before you jump to Chocolate-Peanut Butter Brownie Bars recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been taught to think that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Make a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a great source of protein.

So you see, you don’t need junk food or foods that are terrible for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to chocolate-peanut butter brownie bars recipe. You can cook chocolate-peanut butter brownie bars using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chocolate-Peanut Butter Brownie Bars:
  1. Take 2 cups seedless dates or desseded dates
  2. Use 1/4 cup cocoa powder
  3. Use 1/4 cup chocolate chips
  4. You need 1/2 cup almonds
  5. You need 1/4 cup cashew nuts or any nuts
  6. You need 1/2 tsp vanilla essence
  7. Provide 2 Tbsp water
  8. Get 2 Tbsp maple syrup
  9. Provide 2 Tbsp milk
  10. Take 1/4 cup peanut butter
  11. Prepare 2 Tbsp water
Steps to make Chocolate-Peanut Butter Brownie Bars:
  1. Wash the dates and cut and add to a blender. Add cocoa powder, chocolate chips, almonds, cashew nuts, vanilla essence, water.
  2. Blend smooth. If not in one go then in batches
  3. Add a parchment paper to a 8” square pan. Lay the crumbles on to it and with another parchment paper press it down
  4. In a bowl add maple syrup, peanut butter, milk and water. Stir and frost.
  5. Apply the frost on the crumble and refrigerate for an hour. Cut into squares and plate it

If you find this Chocolate-Peanut Butter Brownie Bars recipe helpful please share it to your friends or family, thank you and good luck.