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Before you jump to Griff's super easy peanut butter fudge recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel healthier. Now you know that green tea can elevate your mood too!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to griff's super easy peanut butter fudge recipe. You can have griff's super easy peanut butter fudge using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Griff's super easy peanut butter fudge:
- Provide 1 lb powdered sugar
- You need 1 cup peanut butter (creamy)
- Provide 1 tsp vanilla extract
- You need 2 stick unsalted butter
Instructions to make Griff's super easy peanut butter fudge:
- put the peanut butter and butter in a big microwave safe bowl and wrap tight with stretch wrap
- cook on high for two minutes, stir re cover and cook two more minutes
- stir in powdered sugar and vanilla with a wooden spoon until all sugar is gone
- put fudge in any kind of pan you want lined with foil or parchment paper. push evenly into pan and oak it down
- place in the fridge for a couple hours. cut and serve
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