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Before you jump to Peanut butter brownie recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a fantastic source of protein.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to peanut butter brownie recipe. You can cook peanut butter brownie using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Peanut butter brownie:
- Take For the brownie batter
- Use 85 g semi sweet chocolate chopped
- Use 1/2 cup unsalted butter extra for pan
- Take 3/4 cup sugar
- Get 2 eggs
- You need 1 tsp vanilla
- You need 1/2 cup all purpose flour
- Get 1 tbs milk
- Use For the PB batter
- Get 1/2 cup peanut Butter
- You need 1/2 cup sugar
- You need 1/4 tsp vanilla
- Get Pinch salt
Steps to make Peanut butter brownie:
- Heat up the oven to 325f
- FOR THE BROWNIE BATTER in a microwave put the chocolate and heat 30 sec at a time till melted
- In a bowl put the chocolate and whisk in sugar, eggs one at a time vanilla and salt now with a spoon stir in flour
- For the peanut Butter batter mix in peanut Butter,sugar,vanilla,salt and whisk
- Now grease up a 6 inch baking pan put the peanut Butter batter and smooth a bit now add the peanut Butter butter and lightly swirl with a butter knife you can add some chocolate chips if you want
- Put in oven for about 30 min
- Enjoy
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