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Before you jump to Peanut Butter Fudge w/ Cinnamon recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a great protein source.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to peanut butter fudge w/ cinnamon recipe. You can have peanut butter fudge w/ cinnamon using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Peanut Butter Fudge w/ Cinnamon:
- Prepare 1 packages semi sweet chocolate morsels
- Use 1 cup peanut butter
- Provide 1 cup powdered sugar
- Take 3 tbsp cinnamon
- Get 1 cup milk
- You need 3/4 stick unsalted butter
- Take 2 tbsp vanilla extract
Steps to make Peanut Butter Fudge w/ Cinnamon:
- Put Sauce-Pan over medium low heat
- COMBINE ALL ingredients in Saucepan; Never Stop Stirring- work that wrist!
- Once properly melted, pour the sinful contents into a pie tin or similar container *For cooling in the refrigerator.
- Best when kept in refrigerator for 12-24 Hours, trust me! & ENJOY :)
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