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peanut butter fudge
peanut butter fudge

Before you jump to peanut butter fudge recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Some foods honestly do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Cold water fish are wonderful for eating if you are wanting to fight depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to peanut butter fudge recipe. To make peanut butter fudge you need 6 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare peanut butter fudge:
  1. Provide 2 cup sugar
  2. You need 1/2 cup milk
  3. Take 1 dash of salt
  4. Prepare 1 tbsp butter
  5. Take 1 tsp vanilla
  6. Get 1 cup peanut butter
Instructions to make peanut butter fudge:
  1. combine the sugar, milk and salt in a heavy sausepan over medium heat ;bring to a boil. cook over medium to 234 to 240°F on a candy thermometer, soft-ball stage . remove from heat, stir in the butter and vanilla. while butter melts stir in peanut butter .stir until mixture begins to get stiff. pour into a buttered 9 by 9inch baking dish. let stand in the refrigerator until firm. yield 1 pound.

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